A Brief Introduction to Treating Depression with Biofeedback
Depression is a serious mental health problem. It negatively impacts the lives of millions of people in this country every year, tearing apart families and ruining countless lives. With today’s incredible technology, though, it doesn’t have to. The possibility Treating Depression with Biofeedback has opened up a new treatment method that can provide the help many people need to correct the source of the problem right in the brain.
As most patients realize, depression causes physical changes in the brain. Recent scientific studies have shown that there is a direct correlation between people’s moods and the areas of the brain that are most active. Those who show more activity in the left frontal cortex than the right on neural scans typically report more positive moods. Of course, every patient is a little bit different. That’s why Neurofeeddback treatment programs must be based on each patient’s unique brain map.
By discovering the physical changes that influence patient’s moods, doctors can help them establish brain training regimens that can address the problem at its source. While medications only mask the symptoms, this type of treatment actually cures the disease through completely painless and non-invasive measures.
It works by teaching those who suffer from depression how to control what are normally involuntary brain functions. During treatment, doctors measure their patients’ brain waves using an EEG machine. The patients then perform targeted brain exercises, which are designed to alter brain activity to reflect healthier patterns. When training goals are met, the information being collected through the EEG allows doctors to signal the patient and give him or her a “reward” for meeting the goal. By repeating this process over the course of up to twenty feedback sessions, patients can reshape the areas of their brain responsible for processing emotion.
Because the treatment process does not involve medication, but only intense learning or training, there are no reported long-lasting adverse side effects. Short-lived side effects such as difficulty falling asleep, restlessness, headaches, inattention, and irritability typically disappear within 24 hours and do not reoccur. Anyone suffering from depression can learn more about this revolutionary new way to take back control of their own brains and restore normal functioning online today.
Leigh Richardson with The Brain Performance Center is helping people recover from depression using biofeedback. Check out her site and this video below: